So checking in to 2015 and I'll count the recent week going back into the end of December. In November and December my walking dropped off a bit, other things took priority. However this week has seen me get back on track, I have walked every day and a little gardening here and there.
My weekly goal is 52 500 steps and I am getting back up there. I realise I am going to actually need to go out walking every day to reach that. Now I am no longer working I don't do a lot of steps as part of an ordinary day. I find it really motivating to see what steps others are doing through Fitbit and while I am not competing with them, seeing what they are doing pushes me out the door rather than sitting down!
I'll stick to this goal for the time being and see how I go, I am walking to help stay healthy and while losing a few kilos would not hurt, I think I will just throw out a few clothes that don't fit rather than angst about getting more hippy than I like!