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Last week I dropped my goal steps to 46 200 steps for a week, just seeing how that fits with a slightly protesting knee. So I accomplished that this week and am happy with it. Mind you carrying a 14month year old up a flight of stairs I noticed a little difficulty!
While walking I listened to Angel Mine by Sherryl Woods and Written in Red by Anne Bishop.
Hope the decrease is a little kinder on your knee. Did you have a play date??
ReplyDeleteHad the play date! at a party I attended where he was there. Great time playing ball. 14mths and insists on climbing on chairs. So I was playing catch with him with this lovely knitted ball and he was having great time. He face planted of the chair at one point but no problem! Think he might have had the ball to cushion, just as well as I didn't catch him! Anyway we played on. He is so adorable.
DeleteAww what fun, aren't they wonderful at that age, full on but so much fun. He sounds like he's a little livewire too :)
ReplyDeleteI love them, life is so new to them and they explore it enthusiastically.
DeleteWell done! I hope it's easier on your knee!
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