This is being hosted by Jen at That's What I'm Talking About and later on at the Geeky Bloggers Book Blog. It is a wonderful way to link with others who are making sure exercise is a part of their daily lives - and not just all sitting and reading!
This week I upped my goal just a very small bit. I also am aiming for slightly longer walks on 2 to 3 days a week. That 82 year old has made me move a little more!
I walked 5 days and the other two days were given over to gardening and lawn mowing. Even cleaned a couple of windows! Arm work out!
Here ends October and now walking into November!
Ugh window cleaning, ours are dreadful
ReplyDeleteGreat job!! I love how you were inspired last week and it stuck with you. And yard work is no joke. Nice work.
ReplyDeleteLook at you go! You're inspiring me - I need to get back to my goals now that I'm feeling better. Awesome job!!
ReplyDeleteGardening and mowing is tougher than a walk ... good on you!! Window cleaning HA ... when I can't see out of them I'll expend the energy ;)
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